Because we are a learning institute in Texas, we understand that we all want the best for our children, especially when it comes to their nutrition. But some children are really picky eaters. Sometimes, it can be hard to feed them healthy food like vegetables. But this doesn’t mean that there’s nothing you can do about it.
As a reputable academic school, here are our tips:
- Offer a variety
Your child may need to be exposed to a wide variety of food. Do not limit the menu to their favorites. They should have options like fruit, a vegetable, and protein, among others. Don’t give up if they initially refuse.
- Involve them in the prep
Letting them help in the kitchen may encourage them to try new foods. When they are part of the meal preparation, they can get excited about trying out what they helped make. You can even take them grocery shopping so they can choose fruits or vegetables they are interested in trying.
- Maintain a routine
Set a meal schedule and try to maintain regular meal times. Do not give your child food in between the set meal and snack times and try to avoid excessive snacking as well. If your child chooses to skip a snack or a meal, the next meal should be the next scheduled time. Do not deviate from the schedule.
Do you want to enroll your child in a trusted Montessori school in Houston, Texas? Then you can count on Montessori Learning Institute. You can be sure that your children will have the fundamental skills that they need to be successful in the future.
For high-quality learning materials, enroll your child in our learning institute today!
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